Analyze the benefits of tennis

Tennis, on the surface, is nothing more than a small ball game played by two or more people. If you start playing tennis at this level, you will only be assiduously …

Is tennis an aerobic or anaerobic exercise?

Is tennis, an elegant sport with a history of over 400 years, aerobic or anaerobic? Let's talk about that today. Before we talk about this topic, let's talk about what aerobic …

What are the benefits of tennis

Believe that many people like to play tennis, and tennis actually have a very good exercise value, to help us shape the figure to solve obesity also has a good effect, …

What are the characteristics of tennis?

Nowadays, more and more athletes subvert the traditional concept of "developed limbs". Participating in sports will not be "simple", but become better. Halep, for example, received an honorary doctorate from the …

How to understand tennis?

Some people say that tennis is like a glass of wine, the more you drink the more flavor; Some people say that tennis is like a girlfriend, you treat her well, …

Lublev: Nadal and Alcaras should not be compared

Also born in Spain, also in the world's top 10 at the age of 20...... Alcaras may have a lot in common with Nadal, and many see him as the "successor" …

What's the best you can do when you start playing tennis at 20?

How far can you go when you're 20? In my opinion, the upper limit should be 5.0 (4.5 for Tennis123, since the maximum level for Tennis123 matches is 4.5). Let's start …

If you like tennis, how much do you spend on tennis every month?

Playing tennis for a long time, now in a few days do not play the whole body uncomfortable state. Formerly known as an aristocratic and expensive sport, tennis has become more …

Why is tennis so unfriendly to beginners?

Don't worry about the serve. The serve is the most difficult skill in tennis and should be last. There are almost no novices who can serve well in one month, but …