Is it possible to have just one tennis lesson a week?
I'm here to get coach fired. Tennis is the best sport to get a coach. A few words from a coach will do more than a month of thinking. However, tennis is a sport that does not need a coach at all. Because, the average person, tennis is playing to exercise, it is impossible to […]
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Why is tennis the second most aristocratic sport?
Tennis has been called the second aristocrat's sport. What is nobility? It's just expensive. Where is your body now? It takes up a lot of space and there are few people playing tennis, so it's relatively expensive. In the same area, there can be three badminton courts, or even more ping-pong courts. So, in terms […]
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Tennis is the best exercise to lose weight
First of all, tennis rally is a high-intensity aerobic exercise. What is aerobic exercise? Running, swimming, aerobics, even square dance are counted, they have a common characteristic is rhythmic, aerobic exercise must be rhythmic, only rhythm, in order to coordinate with the adjustment of breathing, sustainable for a long time, otherwise, without breathing, where does […]
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