Tennis technology

Tennis technology

Is it possible to have just one tennis lesson a week?

I'm here to get coach fired. Tennis is the best sport to get a coach. A few words from a coach will do more than a month of thinking. However, tennis is a sport that does not need a coach at all. Because, the average person, tennis is playing to exercise, it is impossible to […]

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Tennis technology

Why is tennis the second most aristocratic sport?

Tennis has been called the second aristocrat's sport. What is nobility? It's just expensive. Where is your body now? It takes up a lot of space and there are few people playing tennis, so it's relatively expensive. In the same area, there can be three badminton courts, or even more ping-pong courts. So, in terms […]

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Tennis technology

Tennis is the best exercise to lose weight

First of all, tennis rally is a high-intensity aerobic exercise. What is aerobic exercise? Running, swimming, aerobics, even square dance are counted, they have a common characteristic is rhythmic, aerobic exercise must be rhythmic, only rhythm, in order to coordinate with the adjustment of breathing, sustainable for a long time, otherwise, without breathing, where does […]

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